Food choices make a huge impact on how you feel today and what the future holds in terms of promoting and maintaining good health. The right diet can help fight conditions and illnesses like heart disease, diabetes, osteoporosis, cancer and obesity among many others.

For the past 5 years, Monique and her team have been working with more than 60 schools, nurseries and companies all across Lebanon in order to promote healthy eating and exercising behaviors.

Corporate Awareness Campaigns:

Monique Bassila Zaarour provides companies ranging from 10 to 1000 employees, in Lebanon and the MENA region, with awareness seminars with the primary goal of educating both employees and the management about the proper way of eating and exercising.

Monique provides the following services:

  • Food Safety training - Canteen
  • Healthy Cycle menu plans - Canteen
  • Tips for healthy meals and snacks - Canteen
  • Evaluation of employees' overall healthy habits with statistical data report to the management
  • Awareness Seminar

Companies Monique has worked with include:

School Awareness Campaigns:

Obesity is becoming very prevalent in adolescents, with 50% of today's teens being classified as overweight or obese. Dietary habits that are established in childhood are more likely to carry over into adulthood thus, we have been dedicated to teaching our youth, their teachers and parents across Lebanon proper eating behaviors for better long-term health.

MBZ and her team visit schools, perform FREE evaluations for staff and students, explain results and perform an awareness seminar for students and parents alike.

Some schools that Monique and her team have worked with include: