Monique Bassila Zaarour individualized lifestyle diet plans are easy to follow and focus primarily on changing people's behaviors rather than providing them with a quick-fix. They are appropriate for all age groups.
Monique educates children, adolescents and their families about nutrition and establishes positive approaches to help the child reach a healthy weight.Read More
MBZ also helps women pre-pregnancy, during pregnancy and after to ensure proper education about food behaviors for her and her child alike; discussing breastfeeding and food introduction for her newly born.
Monique believes in proper follow up and persistence in order to keep the weight OFF.
Weight Loss Plans: (All Ages)
These plans consist of:
- Online Diet Section, 270$ first consultation and 4 follow up 3 + 1
- Lebanese residents will have a gift delivered to their doors.
Medical Diet Plans:
In collaboration with your doctor, Monique will help you better understand and cope with your medical condition. MBZ diet plans follow the American Dietetic Association's (ADA) recommendations and are appropriate for:Read More
MBZ also handles:
- Hormonal imbalances
- Post-Bariatric Surgeries
- Reflux, Migraine, Irritable Bowel Syndrome, Anemia, Celiac Diseases
Pregnancy and Breastfeeding Plans:
Monique renowned diet plans provide YOU and your BABY with the proper nutrients, vitamins, minerals and calories thus ensuring:
- Proper growth for your baby
- Minimal weight gain during pregnancy
- A healthy post-pregnancy weight loss
- A nutritious and beneficial milk supply
- Breastfeeding guidelines
- Solid food introduction protocols
She will follow up with you throughout the months to make sure all of your goals are well in reach.